Authentic Movement & SensingFeelingDancing 

Authentic Movement & SensingFeelingDancing 

Date: Friday’s from October 13th to November 3rd
Time: 7 – 9.30 pm
Place: Inner Movement Centre, 32 Lower Heidelberg Rd, Ivanhoe
Through Authentic Movement, in the dialogue between the Mover and the Witness, we reside in the active stillness of the body, listening to sensations, feelings, thoughts, emotions.  Here lies is the potential to bring one to a place of vulnerability and truth. 
The Mover emboldens the Inner Witness from a mindful, aware, sensory, embodied, place. Allowing the self to move and be moved, from the deeply blessed purity of one’s existence. This act of perpetuating self-knowledge can be a catalyst towards clarity, understanding and freedom. 
From the silent practice of Authentic Movement, we will move into SensingfeelingDancing, journeying, through the changing moods, rhythms, styles of music from all over the globe. 
This 4 week Authentic Movement and dance practice including writing and drawing
Cost $100 for 4 sessions.  $30 casual
Madonnas, Goddesses & Cultural – Sacred Dance Retreat, Italy

Madonnas, Goddesses & Cultural – Sacred Dance Retreat, Italy

Madonnas sacred dance retreat

I offer this very special private sacred dance retreat, exploring the ancient feminine in Italy.  Italy for me is one of the most majestically beautiful and culturally rich countries in the world. From every town and city, from the two seas to the vast mountain chain there is something to see to know and to explore, much of which has directly or indirectly affected us in occidental societies, no matter where we live. As I have written before, you do not need to go to Rome to see Roman antiquity or even Greece to see Greek ruins and goddess sites. I have a Greek temple to the Goddess Venus or Aphrodite only an hour form me under the beautiful cathedral in Ancona.  As for Madonnas if I look out my window to the left, in the valley there is the church of La Madonna della Rosa. In this church there is a fountain fed by a spring, where pilgrims have come since the 1600‘s for the healing properties of the water.  One hour south of Ostra is the Black Madonna of Loreto. Every time I go to Loreto my experience of this healing place and its power deepens.

I look forward to sharing this exclusive, personal and private

Retreat with 4 women as guests in my home in Ostra.  

The emphasis of this retreat is not luxury accommodation with a pool, spa and perfectly pressed white linen. You will all receive personal individual attention from the time I pick you up, until we part.  I cook for you, drive you everywhere and create a space where together we care for your physical, emotional, mental and spiritual needs. I am holding you in a quantum healing dance. From this place you are able to weave your story through the dance and what transpires in-between.  The dance is about the inner work and it will be deep intense work. In the depth there are always moments of joy.  Our visits to the Madonnas will be about reflecting on the feminine story in ourselves then taking this back to the dance.  Every moment spent together no matter what we do is the dance.  Things will keep evolving all the time. This workshop is a total emersion into the divine intention of what is created between each of us.

My personal story is much entwined in symbols of the feminine, as they hold great meaning to me. I have now spent 4 years surrounded by Madonnas, they are a part of kit of power tools. They mean many things to many people. I respect that they are a part of the Christian faith, but I and many others like me see the Madonna as much more than that and we must not forget  Magdalena.  Women today are going deeper and deeper into their beings, we are looking for truth, wholeness and the essence of who we are. We are remembering who we are. We are finding ways to live in this world, as marvelous as it is, it is swiftly moving towards such great happenings and we must be ready. As grateful as I am to wake up each morning and bless the day, as appreciative I am to be surrounded by the most amazing women, our Terra Madre is becoming more and more contaminated with violent acts towards the earth and its people, in all aspects of human existence. 

During this week spent together, we can take in what we see and experience to explore it through the dance. Whichever  of the modalities you chose that are on offer, we will set an intention to be a part of the great feminine healing force that is quietly and powerfully doing its work. 

I invite whomever wishes to explore your sacred and divine self through dance to embark on this rich journey of the feminine, in a land steeped in herstory, to come forth and journey with me. 

The Dance

As guests in my home we will share this very personal, deep transformative experience, moving between the dance space and our daily activities. We will dance together for 3 1/2 hours a day in my studio.

I have a lot to offer and a number of streams of which one can choose to take. One may choose either to explore an aspect of Embodied Bellydance® (EBD) or Dance Journeys for the Awakening Heart, or a combination of the two. No  matter if you are 4 women who know each other or not, this will be worked out together before your arrival so that we are ready to begin.


Do you need dance experience to attend? 

No. You only need a willingness to dance. You can come from a non-dance background or be a student, no previous experience required.

Will there be choreography? 

No. I will not teach choreography. If you choose to move from the Dance Journeys for the Awakening Heart the focus will be on dancing freely to express your feelings, sensation and thoughts.  If you choose Embodied Bellydance® the focus will be to create a framework of learning and applying techniques of moving the body. This will then lead into improvisation in the Genre of Egyptian dance as a baser for your preferred dance style. 

Can you be a group of professional/teacher dancers, wanting to deepen the dance practice? 

Yes.  Together we can choose a theme of daily practices of what you need as a group and individually. 

If we are professional dance teacher will this count towards further training.

Yes. At the end of the week you will receive a certificate of attendance stating the time, date and place. This will qualify towards hours required to begin to train to be a teacher of Embodied Bellydance®.

Can the group be made up of professional /teacher and non professional participants? 

Yes.  It can be used as a learning tool for the teacher and create a richer learning field? 

Will there be a 1 on 1 sessions for each person?  

Yes. It is included in the package. The 1 on 1 sessions will be individually tailored to suit your needs and wishes and can also include body work. You will be given a recording and some follow up notes of your private session. It will give you a chance to fully consolidate aspects of your dance or your self inquiry.

With only 4 of you in the group a very deep and personal space will evolve where each persons needs can be met.

Madonnas & Goddesses

There are 100’s upon 100’s of Madonnas in my area alone. If that’s all we did in 1 week, I am sure we wound not be able to visit them all. The ones that I have chosen have touched me in some way. They have and still do offer some kind of healing experience. These include, Madonna della Rosa in Ostra, that I have already talked about. The Black Madonna di Loreto who gives refuge to all races and is the link between, pre Christian faiths, the goddess and now.  The Sanctuary of la Madonna di Frasassi set high up a rock face in a cave that was once the home of Benedictine nuns. Santa Maria Appare of Ostra, the Madonna who appeared to a shepherd in the 1500’s and said that if a church was built at the site of her appearance the inhabitants of Ostra would not be afflicted by the black plague that was rampant in Italy at the time.  Along with the Madonnas we must include Santa Maria Maddelena of Senigallia. The story goes that some of the remains of Maddelena were take to Senigallia from Provence in France. At that timed, attracted many pilgrims. I personally have a great love and affinity with Maria Maddelena. 

As often happens with many ancient sites, the Temple of Venus (Aphrodite) is under the Cathedral of Ancona, there is not much that remains, but we will visit the Museum of Ancona where they have recreated a model of the Temple.  We will visit a very powerful goddess site where all that remains is a fountain and washing well. This pre-celtic goddess site is where 100 of clay vulvers were found. The fountain is in a small picturesque town called Montefortino of Archevia. 

Culture – Food & Wine

Breakfast at home could be anything from a smoothie, ground seed, yogurt and fruit, eggs or whatever you desire to kick start your day. You are invited to join me in preparing home meals. I am a passionate cook who generally improvises, so come ready with a pen a paper to write down recipes. I believe in ‘food as medicine”. I use locally grown and organic products, a lot of seeds, nuts and vegetables in my cooking. I am certain you will go home with new recipes and perhaps new ways of thinking about food. The theme will be incorporating Italian flavors with contemporary healthy eating ideas. I am not a vegetarian or vegan but I often prepared food based on both. I tend to avoid sugar, wheat and gluten. However I am happy to cater to your special needs and desires. We will dine out a number of times in a variety of places typical to this area, where some locals may join us for the meal and a chat. One day will be spent with Marco Candi a Somilier and olive oil producer of Marco Way Tours.   He will take us on a journey into the heartland of the local Cheeses, wines, honey, and olive oil producers, tastings along the way.  One evening you will be guests in the home of Michele Ugolini (our local Master Chef) and his family. He will prepare an exquisite meal for you mixing modern and traditional Italian cuisine.

My home is an old large apartment on the second level in the centre of the Ostra.  It is next to the main piazza with a beautiful view of the patchwork hills and near by towns dotted over the hill tops. You will share a room with one of the other guests. Every day the rooms will be cleaned; beds made, towel changed, sheets changed when needed, cloths washed and ironed on request. There is one shared bathroom and we have WiFi. 


Ostra is situated at the foot hills of the Apennine Mountains, 15 minutes inland from the sea side resort of Senigallia on the Adriatic. It has 6800 inhabitants. Originally built by the Romans and was called Monte Bodio. It was later destroyed by the barbarians, it was rebuild  in Medieval times and renamed Ostra. 

It is a well kept town with much character and charm. You will enjoy exploring the cobble stone streets and alleys and to be taken on a tour by the local tourist officer of the beautiful Teatro La Vittoria and a few other places if time permits.

Getting to Ostra 

From Rome: Take train from Roma Termini to the town of Jesi or fly direct from the Rome airport to Ancona Airport.

From Milano: Take train from Terminal 1 or 2.  Milano Central to the city of Senigallia.

From Bologna Airport: Take train from Bologna Centrala to the city of Senigallia

We will pick you up.

Cost      (All fees are in euro to be determined per person )

Retreat in Ostra

7 nights & 8 days  

Includes everything except, meals at restaurants.

Restaurant meal average between €20 – €50 

(does not include airfare from original destination to major airport and travel to and from the nearest train station or Airport)

The retreat only runs if there are 4 participants.  

Booking & Making Payment

Make a deposit is €450 to secure your place.  

If 4 people in total do not book your money will be refunded to you in full. 

Australians please pay by DIRECT DEBIT


Add on Extra Possibilities:

Trip to Assisi

I love Assisi. Although San Francesco and Santa Chiara are not a Madonna or a Goddesses they both touch my heart deeply. I have been there many times, so I felt that if you wanted to extend your visit, I could share my love of Assisi with you. We will stay at St Anthony’s Guest house in the centre of Assisi. A day will be spent with a good friend of mine Nadia Cibruscola. She is a local and leads specialised and personalised tours of the significant places of Assisi. 

2 nights in Assisi (cost based on 4 people to be determined per person)

  • Includes 2 night accommodation with Breakfast in Assisi, 
  • Extra night and breakfast in Ostra, 
  • Travel to and from Assisi back to Ostra. 
  • Private tour with Nadia Cibruscolo
  • Does not include meals, snack and drinks and entry fees to churches and venues.

The Assisi trip can run with less people but the cost will increase. 

Four women who together would like to participate in this Feminine, Transformative Journey please come together and chose your own dates.

The Madonna’s Goddesses Sacred Dance & Culture Retreat runs anytime of the year.  Best times are Spring and Autumn. 

SensingFeelingDancing the Chakras

SensingFeelingDancing the Chakras

6 Inner Trance Ajana dance  low res 13:11:12

Sensing our way through the Chakras, we acknowledge our deep & potentially transforming Feelings

Feeling where that takes us now today through Movement & Dance

Dancing the expression of what we feel & Sense

Sensing our truth in the Feeling

Feeling the need to Dance




SensingFeelingDancing the Chakras is an ongoing Dance Movement ritual that is run in eight-week cycles. It began in 2004 and was originally called Raqs Chakra. Each week one Chakra is featured begging at the Base Charka and dancing through each of the seven bodily energy centres till we reach the crown, culminating at the eighth Chakra – the Soul Centre above the head.

What Yvonne had to say

“Thank you, Maria, for providing an exquisite space in which our inner feelings, our inner life really, can be explored and expressed through dance.  I’m finding this experience tremendously purifying and healing. Each week, as another Chakra becomes enlivened and strengthened, the process has assisting me in my journey from fragmentation to wholeness.”

These dance journeys are a Dance Movement process for people who love to move, physically, spiritually, emotionally & mentally.
There is no right or wrong way, just your way.
The space is held for you to explore your inner dancer.
Come & journey the many aspects of each Chakra either over an 8-week cycle, or one day or a three-hour workshop.

I work with guided meditation, Imagery and music. as a vehicle to align to each of the 7 Chakras, the central channel and the Left and the Right channels. Bringing into focus aspects that my draw out your personal inner dance that can then be explored through your outer dance. Using Somatization, Movement, Dance, Sounding, Drawing, Writing & Authentic Movement as a vehicle for you exploration.

It is your choice how deeply you journey; whatever that choice is I will support you in this journey

The Divine Dance – Trance

The Divine Dance – Trance

OLYMPUS DIGITAL CAMERAJoin me in the sanctuary of dance and rhythm. Abandon yourself to an ecstatic trance state to bring harmony to your inner life.

Listen to your breath; hear the pulse of your heart as it pumps billions of blood cells through your veins. Follow the Beat of the drum.

Be guided towards Whiling as a Dervish woman; be taken as deeply into the Zaar trance state as you wish to journey. You will hear the divine and inspirational words or Rumi as you move in this sacred space.

Please wear comfortable lose clothing, perhaps something very special and flowing. Bring plenty of water and eat very little before you come.

Dance / Trance has been in my life since I was very young. You can read more about this journey and how it evolved into where I am tody in an article on my wedsite. This will also give you some information about Rumi and my love of Rumi as a poet and as the founder of the Whiling Dervishes.
I began dancing to devotional poetry in 1993. My first performance was with the late Adrian Rawlins at Mietta’s in Melbourne. We featured Rumi, Hafiz, Chandidas, and Ancient Egyptian Poetry to name a few. But Rumi is the one that touches me to my core. Perhaps it is because he was a Librans as I am and I understand his longing to unite. For a number of years now I have been a part of the Sanctuary Ensemble. This group of musician, dancers, singers have held a sacred space in churches halls and festivals locally and nationally, again featuring the words of Rumi, as poems and songs.

Bali Sacred Dance Retreat – May 3 – 8  2015

Bali Sacred Dance Retreat – May 3 – 8 2015

Dancing the Sacred Wheel of Life

with Tricia mary Lee and Maria Sangiorgi

This retreat brings together three things which we love and have found to be of value in our own “Wheel of Life” journey and which we warmly invite you to share with us and to celebrate on Mount Batukaru at the Bali Mountain Retreat.

  • To dance in a Sacred way is to enter into a communion of heart, mind, body and soul
  • To retreat invites a safe inner space for contemplation, revelation, transformation and illumination
  • To be in Bali, is to enter a place of beauty which is honoured and Blessed in the Sacred traditions of that culture.

As we gather so we dance and form a Sacred Circle for our days together and beyond. Through this we pledge a safe and confidential “container” for our dance retreat journey. Journalling your inner dance will be an ongoing part of each day. We have a basic plan for the week but will respond also to you, your experience and what you bring as well as what we as a group can share.

As a guide however we suggest :

  • Each day we will start with a circle of Sacred Body Blessings, Mantras and Movement Rituals
  • After a delicious breakfast we will begin to explore and enjoy the different facets of Sacred Dance and our own selves
  • Daily Dance sessions
  • Tricia offers the Dance of the Breath, the Dance of the hands and feet, the Dance of Silence and Stillness, Circle and Veil dancing as well as creative choreography for your own Sacred Dance
  • Maria offers Embodied Dance, dancing the Sacred Spiral which connects us all as well as Circle dances and a wealth of experience in Movement therapy and choreography.
  • Lunch will be prepared for us and afterwards there will be time for quiet reflection, meditation or art journalling.
  • In the afternoons you will have time to work on your own “Sacred Soul dance” in line with the poem, story, prayer, song or piece of music which you have brought along from home. Maria and Tricia will be available for guidance and assistance as required
  • We will also create time for you to share your gifts in Sacred dance and movement if you so wish
  • Art journalling
  • Our visit to the Temple and Priestess Blessing we hope to organise for the Monday which will be full moon day, a time of Sacred celebration in Bali
  • The Local dance and music group will be on an evening as will the Fire ceremony to Saraswati
  • Your massage will be by appointment and the Cooking or make a Blessing class will be woven into the week’s schedule
  • We will hold our Closing Dance Ceremony on the Friday morning with a Spiral dance and other selected pieces before we have lunch and depart for Ubud or further afield.
Please note

You do not have to be a “performance or professional” dancer to share this retreat, you just need to be a woman who is ready and wants to explore and enjoy dance as a part of her spiritual self.