My Pelvic Floor   

My Pelvic floor talks to me

it tells me my life

it meters how I am

Each moment of the day

It holds on

when I hold on

it lets go when I let go

When I hold on

I stop breathing

when I let go

I breathe

When I hold on

it grips my sacram

My tongue presses

against the roof of my mouth

My mind

My will

My pelvic floor

Maria Sangiorgi                                                          June 1999

Dancing Isis Dance!

Dancing Isis is a name that came to me many many years ago, as the dance stated downloading.  I was learning the art of Egyptian Dance, the dance that found me. Before this I danced where the music lead me andI still do.  I danced to let go, because I was happy or sad.  Dance was a safe place to abandon myself and it still is. If you value dance and movement as a way to go deep inside self, will find many journeys and stories here on this pages.   

Here is the Dancing Isis Dance Poem

The patterns rise up through the darkness of the earth
through the layers of time
to ignite the bones of my feet

Feet begin to pulse
patterns spiralling through the spaces
between the bone

The balls of my feet undulate
as my ankles fold to my breath

Breath filters out though my soft open mouth
at the speed of mist
nostrils flare
to give me air

My breath and my knees are one

Knees and breath  soften my body
feeding the flowing blood in my veins
my knees move bobbing like boys on a gentle ocean

My thighs strong and soft
take the earth through their bones
feet grown tentacles
drawn to the core of mother earth

Molten lava climbs up
kindling my feet

climbs through my legs
erupts in my groin

Spreading from hip joint to hip joint
meeting in the darkness of my womb
the weight of my glowing womb
sways with my breath
the balls of my feet
my knees

The lava red hot bubbling
rising up and up
rocking  swaying  shaking

Belly swells and recoils to the rhythm
my belly caries my sacrum like a sleeping child
innocent and wise
forward and back
side to side
round and round

The shapes of life
behind my navel

My spine snakes up
spirals and weaves the fabric of our existence
our DNA manifested expanding into space
as the spine coils and uncoils
from my tail bone to the base of my skull
echoing my breath
moving to my heart beat

My heart expands through my armpits
my shoulder joints float up
carrying my arms towards the moon
my heart radiates from the palms of my hands
beams of love
pierce the universe
and touch your heart

My heart sings
sending waves though my spine
a flush across my sternum
radiates to my eyes
into my belly
to my groin
ripple to the top of my head
and out into the universe
spreading across the soles of my feet

My arms rising and falling anchored to my heart
in tune with my lungs and the bones of my ribs

Arms tracing my form
hands giving receiving giving
tracing my form
tracing time
expressing my soul
giving receiving

My throat widens and expands into my face
my face makes a path to my feet
my tongue kisses my lips
falling to the floor of my mouth
rising to meet my teeth

My throat making spirals expanding into universal consciousness
my eyes remember why I am here
dark eyes piercing through illusions

I am all of  me
I dance the dance of the universal song
I dance so you can dance with me

Dancing Isis dance with me
for we are all of one 
I dance with you
I dance for you
Dancing Isis Dance

To dance the dance of the Sensual Soul

To Dance the Dance . . .  

To dance the dance of the sensual soul 

is to experience the inner core of you.

To let the seed blossom inside you, 

find the essence of you.


To dance the dance of the sensual soul 

is to listen 

to the voice 

of your self  and your body.


To hear the silence of your blood flowing.

The blood that feeds your life.

To feel the flow of your internal water. 

Feeding your organs, bone, muscle and skin, 

all that is within.

To be patient and to be guided. 


To dance the dance of the sensual soul 

is to breathe.

To give your breath, 

vocation, purpose, and intention.

To let your mind follow your breath.

To let your body follow your breath.


To dance the dance of the Sensual soul 

is to dance with mother earth 

and from mother earth. 








Ballare le danza dell’anima sensuale

Per ballare la danza. . .

Per ballare la danza dell’anima sensuale

E sperimentare il nucleo interno di te.

Permettere al seme di fiorire dentro di te,

trovare l’essenza dentro di te.

Per ballare la danza dell’anima sensuale

e ascoltare la voce del tuo Sé e il tuo corpo.

Per ascoltare il silenzio del tuo sangue che scorre.

Il sangue che nutre la tua vita.

Per sentire il flusso della vostra acqua interna.

Nutrire i vostri organi, osse, muscoli e pelle,

tutto ciò che è all’interno.

Per essere paziente e per essere guidati.

Per ballare la danza dell’anima sensuale

Respirare. Dare il tuo respiro,

vocazione, lo scopo e l’intenzione.

Lascia andare la mente segui il tuo respiro.

lascia andare il tuo corpo segui il tuo respiro.

Per ballare la danza dell’anima Sensual

Ballare con la madre terra

e per madre terra.