Dance Journeys for the Awakening Heart

Dance Journey for the Awakening Heart are available to anyone wishing to move what is inside and outside of them in a supportive and creative environment.  

The Dance of the Sensual Soul

Awakens the Primordial Feminine principle within us all. A Day of Deep Ritual and Sumptuous Dance for Woman and Men  Dance of the Sensual Soul came to Me as a gift from my exploration to the deep connection I have to Egyptian Dance and the time of Isis. This connection lives in my psyche. I can not give you names and dates, it is not connected to any particular order or belief system. It simpley  is. Some things I have been told. I have been told that in one of my past lives the is relevant to this life, I lived in Egypt in the desert and I bought to this life a love and passion for Music and dance and the wide spaciousness of the desert.

The Divine Dance – Trance

I invite  you to join m in the sanctuary of dance and rhythm. Abandon yourself to an ecstatic trance state to bring harmony to your inner life. Listen to your breath; hear the pulse of your heart as it pumps billions of blood cells through your veins. Follow the Beat of the drum. Be guided towards Whiling as a Dervish woman; be taken as deeply into the Zaar trance state as you wish to journey. You will hear the divine and inspirational words or Rumi as you move in this sacred space.

Drawing Down the Moon

celebrates the  calling on the Dark and Full moon as a source of inspiration and transformation through Dance Movement Creativity and the gathering of feminine energy. Lunar power directly and indirectly influences our lives on many levels. By creating a conscious connection to this force we can harness the power of  the moon to nourish the journey of growth and insight.

The Flowing Spine revolves around the exploration of the Serpentine movements of the spine and  is aimed at both those who have never experienced this form of movement before, along with those who would like to deepen their practice of all forms of Oriental/Egyptian dance and other dance in general. Professional dancers and therapist welcomed!

SensingFeelingDancing the Chakras

is an ongoing Dance Movement ritual that is run in eight-week cycles. It began in 2004 and was originally called Raqs Chakra. Each week one Chakra is featured begging at the Base Charka and dancing through each of the seven bodily energy centres till we reach the crown, culminating at the eighth Chakra – the Soul Centre above the head.

The Serpentine Ritual Dance

experience is for those who want to find the authenticity of self through dance. This awareness connects to the whole self beyond just the physical.  Give meaning to the beauty and power of the snake movements of belly dance and truly embody Snake Energy.

Sounding the Throat Chakra

will take you into the Throat Chakra the seat of our Creativity, to give you the opportunity to work with the stuckness that you my feel in the throat area. This stuckness can be about a life situation in the present or the past. I can relate to some thing ancestral or global. For instance the silencing of the feminine over the centuries affects many of us who are aligned to the feminine, be they women or men. Let us find the healing voice that lives deep inside. Let the sound vibrate in the self and with others.

Women’s Urban Retreats

There have been three magical Women’s Urban Retreats held at the Inner Movement Centre. They have all been a wonderful womanly experience for all who attended. 

Dancing the Medicine Wheel honouring Yemanya

As a Celebration and honouring of the Goddess Yemanya, the creation goddess, the mother of all, Queen of the sea, associated with the moon and female mysteries, we will move through the Medicine Wheel in a Shamanic Dance Journey

The Flowing Spine

This workshop revolves around the exploration of the Serpentine movements of the spine and  is aimed at both those who have never experienced this form of movement before, along with those who would like to deepen their practice of all forms of Oriental/Egyptian dance and other dance in general. Professional dancers and therapist welcomed!